Botanical Mandala: Embracing the Power of Nature Through simple breathing and body scanning Use our five senses to connect with natural plants Through immersion in the flow of artistic Mandala creation Look into our heart and nourish the physical and mental needs Through simple breathing and body scanning relaxation exercises, learn to use sight/smell/taste/touch and intuition to connect with natural plants. Immerse yourself in the flow of artistic creation and experience alternative concentration and subsequent relaxation in a relaxed and pleasant way. Learn to create dried flower mandala works with mindfulness and intuition, and deeply observe your own thoughts and current state. Learn to use Bach flower herbs, herbal health teas and natural plant essential oils to nourish your body and mind in the moment.
Botanical Mandala: Embracing the Power of Nature Through simple breathing and body scanning Use our five senses to connect with natural plants Through immersion in the flow of artistic Mandala creation Look into our heart and nourish the physical and mental needs Through simple breathing and body scanning relaxation exercises, learn to use sight/smell/taste/touch and intuition to connect with natural plants. Immerse yourself in the flow of artistic creation and experience alternative concentration and subsequent relaxation in a relaxed and pleasant way. Learn to create dried flower mandala works with mindfulness and intuition, and deeply observe your own thoughts and current state. Learn to use Bach flower herbs, herbal health teas and natural plant essential oils to nourish your body and mind in the moment.
