Course Introduction‍

We are trained from an early age to look at ourselves in a very critical way.

Am I good looking? Do I have a great body? How can I look perfect?

At TingTanMei Mindfulness Centre, our vision is that everyone will be able to look at everyone and everything without any judgement, especially when it comes to looking at ourselves.

Everyone deserves to be loved, but before we can learn how to love others, we must first learn to love ourselves.

For any enquiries feel free to contact at Tingtanmei +852 6663 7193 or email info@tingtanmei.com